Welcome to Healthymount!

Application for nutrition and fitness.

Nutritional value in food chart

Nutritional value in food items

Find out the amount of calories, protein, fat, carbohydrates, vitamins, minerals in the desired food item with just one simple search

dumbbells

Search workouts

Engaging in regular workouts is essential for maintaining a healthy and balanced lifestyle. Workouts encompass a diverse range of physical activities designed to enhance cardiovascular health, build strength, and improve overall well-being. Search and get information from over 800+ workouts.

body mass index (bmi) chart

Calculate body mass index(BMI)

Body mass index (BMI) is an internationally recognised standard to classify the body weight of adults. Although BMI is not a perfect measure, it is the most useful and valid for adults. Use the BMI claculator to measure your body mass index(BMI) easily

physical activity

Calories burned calculator

calorie counting is one of the most popular ways to lose or maintain weight. Calculate the amount of calories burnt in different activities